Alternatives to Sleeping Pills For Gluten Intolerant People

I'm sure most reading this will have deduced asprevious day. And maybe was the reason I was
Sherlock Holmes muttered when sorting out afeeling increasingly tired and listless wasn't due to
problem, that staying on top with an allergic bodylooking after my 4 year old grandson.
can present as big a quandry as the wileyNo, horror of horrors! The culprit was found in the
detective ever had to sort out, way back at thesleeping pill. The really sad part is that it worked
turn of the twentieth century. Harder in fact, andas a sleeping pill.
when it does, it can come as a real leveller, like itEvery down side has an upside I've discovered.
did for me on a couple of occasions.Because when my husband and I discovered why
It was worse really for people like myself, whoI was feeling so ill (for no apparent reason) other
had willingly disengaged themselves from the mainthan the years rolling by mercilessly. An effective
stream medicos and their drugs. But I was luckysleeping replacement was found. And came via a
because for years I've worked in and co-owned amug of warm milk. I'm sure most know that L'
health food shop, so was up to date with theTryptophan is an amino acid in milk and is
latest vitamins & supplements and was continuallyrenowned for its calming affect and so works to
reading up on new alternative theraputics, as wellsedate you. Naturally I'd known about the
as every day talking to a cross section of thewondrous L' Tryptophan, but stopped taking it
community about their health matters. And I waswhen it was withdrawn from sale over a
am also married to a Naturopath/Homeopath.contamination issue in one of its factories over
None of which had protected me enough fromseas. I think up until that point of time thousands
falling into a gluten pit, so heaven helps those whodepended on it for a good nights sleep.
don't carry such plusses (health wise I mean).If you are an asthmatic, ordinary milk can be a
The big allergy shock came when I discoveredproblem as its really phlem forming, and can, and
that a sleeping pill formula, one I'd bought fromdoes cause asthma to allergic people. That is until
the supermarket contained gluten, via one of itsthis incredible milk came on to the market. Here in
ingredients which was oats.OZ It's called A2,and is magical in the way it
Really this was pay back time for me, becauseallows allergic people to once more drink milk (if
not entirely happy with a tincture prescribed bythey need to). It's sourced from Jersey cows but
my husband I had deliberately (in a sneakysadly (for me) it's not organic. BUT DOES CARRY
fashion) searched the supermarket shelves for aTHE MAGIC SLEEPING DRAFT L'TRYPTOPHAN.
replacement. Without telling him!I urge anyone with sleeping problems to dispense
As oats are low in gluten it took some days towith chemical pills (or even natural ones) and
realise that the continuing unwell feeling I wassimply warm a mug of milk prior to bed time. IT
actually waking up with, wasn't due to stressWORKS! Without allergic reactions. Great news
(whenever I'm really stressed I feel nauseous GIisn't it!
or not) or was due to something I'd eaten the