| Candida cleanse diet is one of the most important | | | | foods that make you harm are those containing |
| steps in curing candida for good and maintaining a | | | | yeast, gluten, red meat, dried fruits, fruits for the |
| healthy lifestyle. Most of the people believe it is | | | | first month of treatment, dairy products, coffee |
| enough to just eliminate sugar and gluten foods | | | | and alcohol. |
| from your diet to kill the yeast fungus. This is | | | | Maybe are you asking if you are allowed to eat |
| plainly wrong and you will not see many results | | | | anything? The good news is that you can eat |
| with it. | | | | plenty of foods high in protein and natural fats. |
| Also it is not true the other extreme, that you | | | | The fresh vegetables are a must for this type of |
| are allowed to eat anything and that you will | | | | diet. You should eat fish instead of red meat. You |
| starve to death. There are foods which you are | | | | can eat meat only if it is organic. This is due to |
| allowed to eat in an anti-candida diet and foods | | | | antibiotics that are found in normal meat which will |
| which you will have to cut them back for a while | | | | do you no good. |
| ( at least three months or until you see any kind | | | | You can eat cottage cheese if you need dairy |
| of positive results). Also, you should know that a | | | | products. Also beans ad other pulses are very |
| diet for candida is an important step in healing | | | | high in protein and a good alternative for your |
| yeast infection, but is not enough. | | | | diet. The white bread can be replaced with whole |
| There are certain foods which you should | | | | grain one. You should avoid tap water as it |
| completely eliminate from your diet. Sugar feeds | | | | contains traces of antibiotics and fizzy drinks. |
| the fungus yeast in your body. Hence, you are | | | | Herbal teas are fine. Also, including anti-fungal |
| not allowed to eat anything containing sugar ( | | | | herbs and garlic can increase your chances of |
| including honey and artificial sweeteners). Other | | | | getting rid of yeast infection. |