| A Guide of Dos and Dont's | | | | If you have high class tastes, you'll love hearing |
| If you have any form of gluten intolerance, you | | | | that champagne and sherry both make it on the |
| might be worried about how your drinking will be | | | | safe list. The same could be said for brandy, a |
| affected. Everyone likes to relax with a nice drink | | | | favorite for many nautical enthusiasts. All wines |
| every once and awhile, but fear of gluten content | | | | are perfectly fine to consume as well, and even |
| may have you turning your head at an alcoholic | | | | wine coolers like Boones can be safe to drink. |
| beverage. The short answer to the question of | | | | With the coolers, however, you have to make |
| gluten content in alcoholic beverages is that some | | | | sure that you don't drink any malt beverages as |
| drinks have gluten and some don't. Any distilled | | | | those do contain gluten. Check over the package |
| alcoholic drinks are gluten free, but there are | | | | carefully. You can also drink cider, grappa, and |
| others out there as well. You could just check the | | | | kahlua if you want to. |
| ingredients on the drink to ensure if it has gluten | | | | For mixed drink lovers, a martini could be fine if |
| or not, but for a quick reference, the drinks | | | | it's made with the right ingredients. Club Extra Dry |
| below have been tested to contain no gluten at all. | | | | martinis and Club Vodka martinis work just fine. If |
| Vodka and tequila are two classics in the shot | | | | you can't get enough of your margaritas, Jose |
| world, and they are perfectly fine to drink. If you | | | | Cuervo and Mr. & Ms. T have both been |
| plan on chasing them with some other sort of | | | | approved for consumption. Many cooking alcohols |
| alcohol, make sure that it too is gluten free. Rum | | | | work as well, but you do need to check the |
| is another gluten free classic, as well as certain | | | | ingredients to be sure. Ouzo and kirshwasser are |
| forms of whiskey. If you're a fan of gin, you | | | | also fine for a gluten free diet, along with cognac |
| should be just fine with making it your drink of | | | | and Armagnac. In short, you can drink alcohol if |
| choice. Mead is a drink made from honey through | | | | you have a sensitivity to gluten. You just have to |
| a distillation process, and it too is perfectly safe | | | | be careful about what kind of alcohol it is. |
| for a gluten free life. | | | | |