Find out the real cost of eating healthy Gluten Free!

v>gluten-free foods, carrying 94% and 100% of the
market basket items respectively, compared to
The two things that a person suddenly diagnosedavailability of 41% in upscale markets and 36% in
with celiac disease will quickly learn are that glutenlocal grocery stores." Ref 1
free foods can be hard to find, and they areHOW MUCH MORE?
expensive. Unfortunately if a celiac wants to getThe price of the gluten-free foods was found to
well, they can't have any gluten in their diets, sobe 79% more than their equivalent foods. Bread
they have to eat gluten free foods, regardless ofand pasta was twice as expensive as their
expense. Find out how much more you are likelywheat-based counterparts. Cost was affected
to pay …more by shopping venue than geographic location.
Gluten Free MARKET GROWTHIn this American study, GF cereals were found to
To give an indication of the size of the gluten freebe the exception in that they cost about the
market, in 2004, Americans consumed 133same. However in Australia, GF cereals tend to be
pounds of wheat per person. From July 2004 tomuch more expensive as they are often sold in
July 2005, consumers spent over $600 million onsmaller boxes (half the weight) for the same price
gluten-free foods, an annual growth of 14.6%.as equivalent gluten cereals. It was found that
The market for GF foods and beverages in USAinternet shopping portals were the most
in 2007 exceeded $700 million, and is forecast toexpensive place to buy gluten-free foods,
be $1.7 billion in 2010. Ref2followed by health food stores and upscale
ECONOMIC COSTSmarkets. Again in Australia the reverse appears
Time is money and gluten free is more money, ato be true as we generally find that online
simple fact. And while only a few studies havesupermarkets are one of the most price
been made, they do give us a good indication ofcompetitive locations - excluding postage costs.
what being a celiac can cost you at the cashThe researchers (ref 1) admitted that they
register.performed the analysis over a relatively small
Consider this study in June 2007 "using data fromsample number so it is wise to compare this with
the United States Department of Agricultureany other research. A study on GF Food cost at
(USDA) about typical household food consumption,Dalhousie University, Nova Scotia provides more
researchers assembled "market baskets" ofevidence. Ref 2
regular and gluten-free foods. The availability andThe comparison was performed on prices for all
the difference in price between the 11 regular andfood products labelled "gluten-free" and
gluten-free items in the market basket werecomparable gluten-containing food from two
compared according the type of store and thelarge-chain general grocery stores. The
region in which the items were purchased.researchers compared the unit cost of each food,
Researchers surveyed local grocery stores,calculated as the price in dollars per 100 grams of
upscale grocery stores or regional chains, healtheach product. Not surprisingly, all 56 gluten-free
food stores, and 4 online sites. Regions of theproducts were more expensive than regular
country were represented by New York City andproducts. And in particular:
Westchester County, Portland OR, Atlanta GA,·        The average unit price for
Rapid City SD, and Chicago IL." Ref 1gluten-free products was $1.71
"The researchers found that health food stores·        The average unit price of regular
and online sites had the largest selection ofproducts was $0.