Gluten Free Eating - Is Distilled Alcohol OK?

A lot of people with celiac disease and glutenacetaldehyde and tannins -very simple chemical
intolerance are afraid of distilled alcohol becausecompounds that have no similarity to gluten
they are afraid that some grain proteins will beproteins.
mixed in with the alcohol. This is one of thoseFinally, distillation separates the ethanol from the
fears that makes life harder for people with celiacrest of the mash and collects it in a separate
disease and reduces their choice in food andcontainer. Ethanol has a very low boiling point (173
beverages, even though it has no basis in fact.degrees F or 78.4 degrees C) so it boils off at a
First, some basics.lower temperature than water (212 degrees F or
The alcohol in beverages and flavorings we eat or100 degrees C). The ethanol vapor is directed
drink is ethanol, also called ethyl alcohol. It is aaway from the mash and then cooled to
clear, colorless liquid.condense it back to a liquid. Some of the
Distillation is a way to separate mixtures based oncongeners also boil at a similar low point.
differences in their boiling point. When you makeThe resulting product will be a mixture of ethanol,
alcoholic beverages, you use distillation to separatewater, and congeners and it may be distilled again
the ethanol from the starches and proteins in theto increase the concentration of ethanol. (The
grains.reason why you get a mixture and not just pure
Commercially, alcohol is made from a variety ofethanol requires more explanation that this article
grains and cereals including gluten-containingcan contain. If you would like a relatively simple
substances like wheat and rye and gluten-freeexplanation, check this article.)
substances like corn, rice, grapes and potatoes.The important piece of information for people
There are four basic steps to make alcohol fromwith celiac disease or gluten intolerance is that the
one of these substances: milling, mashing,grain particles, including any gluten proteins, are
fermenting and distillation.left behind in the fermented mash. They are
First, the base substance is crushed or milled intomuch heavier than the ethanol vapors and do not
a coarse meal. This gets rid of any hard outerget carried into the condensation tubes along with
shells to make the starch and sugar in thethe vapors. Commercial distillation equipment is
product available for processing.large and designed so that the leftover mash
Then the meal is cooked with added water tocannot accidentally slop into the condensed ethanol
convert the starch into sugar. This is calledas it is removed.
mashing.The distilled ethanol may be aged in barrels for a
Next, yeast is added to the mixture. It convertsnumber of years to develop its taste, aroma and
or ferments the sugar into ethanol and carboncolor and it may also be blended with spirits of
dioxide. This generally produces a mixture withother ages or made from different grains.
5-10% ethanol, depending on the amount ofDistilled ethanol is used to make a variety of
added water and how long fermentation is allowedproducts including spirits like brandy,, gin, rum,
to proceed.tequila, vodka and whisky, liqueurs like schnapps,
Fermenting also produces tiny amounts ofamaretto and kahlua. Please note that wine and
congeners, chemical compounds that arebeer are not distilled. Distilled ethanol is also used
responsible for the taste, aroma and color offor a variety of flavoring extracts including vanilla.
alcohol products. These congeners are acetone,