| Hi. Although I'm no longer of an age when school | | | | if I don't do my homework, something as simple |
| hols arrive to rally around the kids, pack up, and | | | | as using a jam sweetened by wheat glucose |
| roll out the caravan, I do recall what it's like when | | | | would be enough to make feel wretched for the |
| travelling as an allergic person. I suppose for me | | | | rest of the trip. The mind boggles about having to |
| its back to being extra vigilant, and taking along | | | | run post haste to the caravan toilet block to |
| survival foods. And what's wrong with that? | | | | throw up. Double Yuk. |
| Better to be sure than sorry. | | | | I would also make sure to take my own GF |
| Before setting out its best to arm yourself with | | | | toiletries, unlike some unaware people I've read on |
| as many varieties of GF free biscuits that are | | | | some Coeliac forums. I KNOW that gluten is |
| available. These little beauties are always there | | | | absorbed though our biggest elimination organ, |
| when the nibbles attack and are a good supply of | | | | namely the skin. A scientific fact. |
| food when travelling I've found. | | | | The above scenario could be applied to air travel |
| For me because I'm also a vegetarian, tins of | | | | as well as taking a cruise. I do hope I don't come |
| baked beans and a good supply of free range | | | | across to my readers as a bearer of bad news, |
| eggs, plus a pack of sliced tofu are essentials. And | | | | but am simply trying to be as honest as I wish |
| of course a loaf of freshly made bread is a total | | | | others to be with me when discussing something |
| necessity. And don't forget to arm yourself with a | | | | as damaging to GI peoples health as eating or |
| good supply Gf spreads, like Yummi and vegemite | | | | swallowing or absorbing gluten. |
| spreads plus a jar of organic jam. All of which | | | | The good news is that prevention works, and all it |
| have been carefully scrutinized by YOU before | | | | takes is a bit of effort and very careful |
| packing. Never forget to check that they don't | | | | scrutinizing. Once done this allows you and your |
| have a sweetener, sourced from wheat based | | | | family, to enjoy a holiday like anyone and to |
| glucose. | | | | remain free of allergic reactions as you travel. |
| This is important for me so why not you? I mean | | | | Hope you enjoy today's article. |