| Gluten intolerance symptoms can be extremely | | | | Dermatitis herpetiformis, a skin rash common to |
| serious. If you experience gluten intolerance | | | | those who suffer from celiac disease symptoms, |
| symptoms, read this before you eat your next | | | | may occur at any stage. |
| slice of bread. You may need to eliminate gluten | | | | You may not experience all of these, and the |
| from your diet immediately. | | | | rate at which you develop these symptoms will |
| What Is Celiac Disease? | | | | vary depending on the individual. Some people live |
| Gluten intolerance symptoms, or celiac disease | | | | long periods of their life without realizing they |
| symptoms, are the result of an autoimmune | | | | have gluten intolerance. Don't mistake this for a |
| disorder coupled with long term malnutrition. It | | | | mild form of celiac disease as they may have |
| begins as your body's inability to process certain | | | | developed serious conditions as a result of a |
| proteins but then evolves into a serious form of | | | | slow-developing and misunderstood malnutrition |
| malnutrition. | | | | problem. |
| When your body can't handle those proteins in | | | | Treating Gluten Intolerance Symptoms |
| wheat, barley and rye, the villi in your intestines | | | | The most important thing for you to do is to |
| slowly die off. These villi are like little micro hairs | | | | completely eliminate gluten from your diet. I mean |
| that capture nutrients from your food as it | | | | everything: check supplements to make sure |
| passes through your digestive tract. Without | | | | gluten isn't used as a filler or carrier. Check to |
| these villi lining your intestine, your body struggles | | | | make sure cookies that don't have gluten weren't |
| to process all foods (not just foods with gluten). | | | | manufactured in a facility that also processed |
| In turn, this leads to a plethora of conditions | | | | gluten. A gluten-free diet is a must and you need |
| resulting from malnutrition. | | | | to be strict. |
| What Are Gluten Intolerance Symptoms? | | | | I suggest you start taking a fiber supplement like |
| Early gluten intolerance symptoms include gas and | | | | psyllium husks. I also encourage you to take a |
| bloating, especially after eating something with | | | | vitamin D supplement as this is one of the first |
| gluten in it. A little later, you develop constipation, | | | | deficiencies to develop in celiac sufferers. |
| fatigue and dizziness. Then once celiac disease is | | | | Additional supplements to help you better digest |
| further along, you begin to experience abdominal | | | | your nutrients can help, like enzymes and |
| pain, severe constipation or diarrhea, chronic | | | | probiotics. |
| fatigue, anemia, headaches, numbness in your | | | | I hope this provides you with a basic grasp of the |
| hands and feet, increasing allergies and asthma | | | | breadth and seriousness of celiac disease and |
| and night sweats. | | | | gluten allergy symptoms. |