| Many people today are searching for gluten | | | | population that suffers from celiac disease you |
| solutions to living a healthier lifestyle. The question | | | | could have any of the above symptoms and in |
| some ask is will gluten kill me? For the majority of | | | | severe cases could be fatal. If you even think |
| us it is not harmful. If you have an allergy to | | | | you might have celiac disease it is very |
| wheat, an intolerance with gluten or celiacs | | | | imperative that you get tested for this disease. |
| disease it is a different story. | | | | Many people that have this are not aware of it. |
| Gluten is commonly found in wheat, barley and | | | | Many people are only diagnosed with celiacs |
| rye. Removing it from your diet is not harmful. | | | | disease after they have passed on. You need to |
| Many believe you can be a lot healthier without it | | | | make up your own mind on this. If you have a |
| in your life. If you have a wheat allergy or gluten | | | | medical condition it is obviously important that you |
| intolerance you can have a mild reaction to gluten. | | | | try to avoid gluten. |
| This could include: | | | | If you feel that gluten is harmful your choice |
| - bloating | | | | should be to avoid gluten and try to find |
| - constipation | | | | alternatives to gluten. If you have no noticeable |
| - impaired growth | | | | side effects from gluten and feel it is healthy for |
| - poor appetite | | | | you there is no reason why you should not |
| - irritability | | | | continue eating gluten. Always remember if you |
| - poor muscle tone | | | | are looking for gluten solution alternatives they |
| - massive weight loss | | | | are out there. |
| If you are one of the one percent of the | | | | |