| Gluten is a simple protein that is found in a large | | | | who once experienced simple diets filled with rice, |
| majority of foods. Bread, pastries, bagels, cereal, | | | | fruits, vegetables, and beans. While manufacturers |
| pizza, soft drinks, beet and anything else made | | | | are making it easier on people to eat food |
| with wheat, barley, rye, or oats are high in gluten | | | | without the protein, most experts agree that |
| content. Most food additives, spices, seasonings, | | | | cooking at home is the best bet for a healthy |
| and sauces are also manufactured with gluten, | | | | lifestyle. |
| making a large majority of foods rich in this | | | | Many homemakers are using gluten free |
| protein. This is a problem for those suffering from | | | | seasonings and spices to make delicious chicken, |
| Celiac Disease who are not able to consumer this | | | | steak, seafood, pasta, and chili dishes that most |
| protein due to complications in the intestines. Once | | | | restaurants make using gluten. By using gluten |
| thought to be a rare disease only in children, Celiac | | | | free seasonings, those suffering from Celiac |
| Disease now affects a number of adults. | | | | Disease and others following a lifestyle without |
| Over the years, the number of people suffering | | | | gluten, have the ability to eat a variety of dishes |
| from Celiac Disease has increased dramatically, | | | | rather than the normal bland foods included in a |
| creating a large demand for foods without gluten. | | | | gluten free diet. Using gluten free substitutes to |
| Many food manufacturers are now making | | | | typical ingredients like spices and seasonings, |
| popular foods without the gluten protein. Pizza, | | | | people forced to eat without gluten are given |
| pasta, soups, bagels, and even cookies are now | | | | options about their eating habits. For anyone |
| being produced free of gluten, making it easier for | | | | looking to pursue or continue a lifestyle without |
| people to stick to their normal diets. This has | | | | gluten, be sure to find a variety of food choices |
| been very popular to people all over the globe | | | | using gluten free seasonings and spices. |