Is Low Gluten Really OK If You Are on a Gluten Free Diet?

Hi, I'm Isi Keller and I have a mission in life. No it'sthink you'll want to hear, so when I say once
not saving your soul OR being the best atyou've taken control of YOUR health by extreme
anything in particular.vigilance, I can promise you BIG changes in the
No my mission is to help others overcome away you LOOK and the way you FEEL. Even
health condition they carry by no fault of theirthough the years have rolled by more than I care
own, I'm referring to the dreaded Gluten allergy.to say I can say hand on heart every morning I
Anyone who's been diagnosed knows why I useawake I step out of bed in positive mode. After a
the term 'dreaded'. In the dictionary to 'dread'light GI breakfast I take my mandatory vitamins
means to fear greatly just so gluten is to anyoneand herbal tinctures and do my 30 minutes of
who is allergic to it. Just one attack paysexercise on my air walker some leg stretches
testimony to that.and I'm prepared for what ever life has to offer
The good news is that after walking the path ofme that day.
a GI (Gluten Intolerant) person for over 20 yearsI wouldn't be able to say that had I NOT
I've accrued heaps of insight into this difficult dietdiscovered about some shonky/underhand
and have many short cuts (due to mypractices at play within some GF marketing gurus.
experience). Along with some really GOOD news.One in particular. Many reading this may well
Understand fellow sufferer that there is nothingassume that GF foods on sale are checked for
ever printed by me on this site that I haven'ttheir efficacy, (meaning free of Gluten) they are
tried. And whenever I say its good, or DON'T use,NOT. Reason for this is that even our trusty
it or go this way, its because I have. And itmedicos think that LOW gluten is tolerable to our
works.health, so any flours used by these
Right if I say to rejoice that you carry the GImanufacturers may and in fact DO have gluten in
allergy its because if I hadn't been diagnosed Ithem. NO matter how much they say its treated
would never ever have stumbled on an incredibleso is safe it is not. Even medications, possibly
herbal remedy that has literally changed my life.some you've taken today.
As well as been forced to instigate vigilance in all IAwful isn't it talk about vulnerable, bet if we were
ate.allergic to peanuts it would be different. So that's
I bet many reading this will think she's mad, outwhy I'm drumming home the need to be
of her tree!personally responsible For remaining GF.
Think again, whether young or old what goes inYou only have to open up a GI Coeliac forum
our mouth today creates tomorrow's healthpage to see how much on going illnesses are
illness. Along with a sense of well being. Theexperienced by so many GI people. This shouldn't
Greek philosopher Socrates had printed out in bigbe once you've conquered you allergy you
letters where he tutored his students. "What youdeserve the right to lead as healthier life as those
EAT is what you are followed by What youconsuming gluten / wheat have.
THINK is what you are" In today's jargon it couldThe topic is too vast to cover in one mere article,
be compressed into 2 words 'Personalso please come back and read more articles here
responsibility. Especially when being born GI.as I will be adding them regularly.
On the other hand if you were free of allergicI now have my own website, which my son
reactions you may never have the need to stophelped me set up. Once you've read it you will be
and review what you eat.as the building blocks tosurprised at its content but will also no longer be
a healthy you. Whereas if able to eat wheatopen to the ongoing allergic reactions the majority
gluten, you may often eat very questionableof GI people are.
foodstuffs. Not so if you're allergic.Okay that's my spiel as they call it on the net.
As I said earlier I don't lie or write down things I