| Finding gluten free products in Ottawa was not as | | | | This store has the widest selection of products |
| difficult as I initially thought. As it turns out, many | | | | that I have found in Ottawa. They sell many of |
| people are turning to a gluten free lifestyle, either | | | | the same products that are found at the Loblaws |
| due to allergies or due to a conscious effort to | | | | Superstores but also have a section of baked |
| eat better. For myself, the change is due to an | | | | goods that don't contain gluten. These are baked |
| intolerance. So I began my quest to finding | | | | fresh daily and taste great! |
| Ottawa stores that carried these goods. After | | | | 3. Bulk Barn (South Keys location) |
| months of searching the city, I was able to short | | | | The best place to find cheap gluten free flours is |
| list the best locations in downtown Ottawa. | | | | The Bulk Barn. Here you can find teff flour, |
| Here are 5 locations: | | | | arrowroot flour, tapioca flour and various others. |
| 1. Loblaws Superstores (both McArthur and Rideau | | | | Since foods with no gluten are typically expensive, |
| locations) | | | | this store is definitely the best bang for your |
| The Loblaws Superstores have a section | | | | buck. |
| dedicated to gluten free foods, including various | | | | 4. Rainbow Foods (Richmond Road) |
| flours, pasta, snacks, and canned foods. A frozen | | | | Has a section of gluten free foods. |
| foods section is also available for breads, pizza | | | | 5. Nutrition House (Rideau Centre) |
| crusts, frozen dinners and tortillas. | | | | This is mainly a health food shop but does sell |
| 2. The Natural Food Pantry (Billings Bridge Plaza, | | | | gluten free products. |
| next to the food court) | | | | |