| Did you know that there are people who can see | | | | breath as long is comfortable, and do it regularly, |
| like an eagle without binoculars? But over 25% of | | | | daily if possible. Even a few minutes it's fine. N.B.: |
| the world's population needs eyeglasses? Do you | | | | If you have health problems talk to your physician |
| already need them? If you are working with a | | | | first about trying a new breathing style. Never try |
| computer your chances of having to use | | | | hard, just do whatever you want to do. It has to |
| eyeglasses are growing. Do you like this idea? Do | | | | be pleasant, and natural in every aspect. Vision |
| you want to change your lenses periodically for | | | | improvement will show by relaxing, not forcing it. |
| stronger ones? I do not. Please believe me. When | | | | You want to help your eyes and body, not to |
| the ophthalmologist told me I need to wear | | | | burn them. |
| eyeglasses, a few years ago, I was so angry | | | | Let's talk now about the telescopic eyesight. |
| because of that situation. When after a few | | | | There is an exercise that American Indians use to |
| months I had to replace them with stronger ones, | | | | develop it. Look for 6 seconds at your nose. Then |
| I was even angrier. | | | | look for another 6 seconds at something 1 meter |
| The eyes are very big oxygen consumers in the | | | | or so away, then to 5 meters, 10 meters, 50 m, |
| human body You need to breath a lot of fresh air | | | | 100 m, 500 m, 1000 m, 2000 m, and finally to the |
| in every single day. The lack of oxygen leads to | | | | horizon. Each and every time glance gently for 6 |
| poor eyesight, while enough oxygen leads to | | | | seconds. Repeat the process for 3 minutes, but |
| better eyesight and vision improvement. Let me | | | | no more than 5 minutes. Don't force it! After that, |
| tell you about an experience I had, which confirms | | | | you rub your palms until they become warm, |
| this. | | | | about 30 seconds. Then cover your closed eyes |
| I walked fast in a park for one hour, breathing in | | | | with your palms and then let your eyes get |
| slowly and keeping my breathing comfortable. Do | | | | relaxed and warm while you are breathing slowly |
| you know what happened? I noticed real vision | | | | a few minutes. Make sure that your hands are |
| improvement and I felt younger. And all this | | | | clean when you touch your eyes with them. Do |
| happened in only one hour! It was amazing! You'll | | | | the exercise 3 or 4 times a week. Don't overdo |
| say it can't be true. It was hard to believe, but it | | | | it. Overdoing can do more harm than good. It's |
| was true. You have to try it yourself to see that | | | | better once a week than 7 times a week! |
| it's true. | | | | Eventually you will get telescopic eyesight, a real |
| Let's see some details. The walk was at 0 | | | | vision improvement! Start your vision |
| degrees C. When the air is cold it has more | | | | improvement NOW. Write down a simple plan to |
| oxygen, and leads to faster results. But you don't | | | | improve your vision, then put it where you can |
| have to walk for one hour, or in cold air to see | | | | see it daily, and do it. Stick to it. You will be glad, |
| results. This is only speeding up the process. | | | | because your eyesight will start to improve today |
| What's important: to take a walk in fresh air, | | | | and get better and better. Thank you for your |
| breathing in slowly and after that retaining your | | | | time. Let your eyes be happy and you too! |