| Carpal Tunnel Syndrome is a growing problem | | | | proper size for your hands. |
| among professionals who use the computer for | | | | · Take regular breaks to relieve your hands and |
| several hours on any given day. For those who | | | | wrists. |
| are unfamiliar with the syndrome, Carpal Tunnel is | | | | · Try not to stand or sit in the same position all |
| caused by repetitive motions, causing the space | | | | day long. |
| that protects the median nerve to become | | | | · Do not flex your wrists up to type. If |
| swollen or painful. For jobs that require constant | | | | necessary, heighten your chair level so this does |
| typing at quick speeds, this injury can become | | | | not need to be done. |
| quite severe. Though it is your employer's | | | | Though these tips are a great way to protect |
| responsibility to provide you with the tools to | | | | yourself from this syndrome, you may also |
| prevent this incident, there are a few tips you can | | | | considering asking your employer to purchase |
| take to help, as well. | | | | wrist guards or ergonomic cushioning for your |
| If your employer provides you with workers' | | | | computer station. Your employer is required to |
| compensation benefits, you may be eligible to | | | | provide a safe atmosphere for you and your |
| receive them based on a carpal tunnel injury. If | | | | fellow employees with the need to prevent |
| this is the case, it is imperative to hire an | | | | possible injury as much as he or she can. If this is |
| experienced lawyer to review the claim and | | | | not the case and you are injured on the job, you |
| ensure that you receive the benefits you | | | | may be eligible for workers' compensation |
| deserve. | | | | benefits. |
| Tips to Prevent Carpal Tunnel | | | | The best way to receive all of the benefits you |
| · Consider losing weight. | | | | deserve is to consult with an attorney who is |
| · If you must perform the same tasks over and | | | | well-versed on the topic. Though it is possible to |
| over, try not to bend, twist or otherwise extend | | | | file a claim on your own, attorneys may be able |
| your hand for long periods of time. | | | | to help ensure that no mistakes are made and |
| · Work with your arms at a reasonable distance | | | | deadlines are met. |
| away from your body. Not too close, not too far. | | | | If you would like to learn more about Carpal |
| · Do not rest your wrists on a hard surface for | | | | Tunnel Syndrome and workers' compensation, |
| an extended period of time. | | | | visit the web site of New Jersey workers' |
| · If possible, switch hands while performing | | | | compensation attorneys of Levinson Axelrod, PA. |
| repetitive tasks. | | | | today. |
| · Ensure that the tools you are using are the | | | | |