| If you have recently given up eating yeast, there | | | | It comes as a powder, which you then add water |
| is probably one thing you're worried that you will | | | | or milk to, and basically just mix it up and then |
| miss eating: bread. Yes, bread is such a common | | | | bake it in the oven in a bread tray. However, the |
| part of most people's diets, that it seems almost | | | | first few times I made this bread, it came out |
| unthinkable to not eat bread ever again. But there | | | | really crumbly. |
| is a way round it. | | | | My advice to you is: substitute some of the |
| I have been eating yeast-free and gluten-free | | | | water/milk for an egg, and also add some seeds |
| food for about 5 years now. I have tried most of | | | | into it. This will make for much more substantial |
| the main brands of yeast-free and gluten-free | | | | thicker bread, which you can enjoy just like you |
| breads out there, and one thing I can tell you is | | | | used to enjoy "normal" bread. |
| this: none of them are as nice as the homemade | | | | The bread mix is made using corn and rice flower, |
| bread mix you can get. | | | | so the end result looks like a typical loaf of white |
| Almost all good health food stores sell this special | | | | bread. But because it is made of corn and rice |
| type of bread mix, and I've got to tell you, it's | | | | rather than refined wheat flour, it is much more |
| the closest you're probably going to come to | | | | nutritious than normal white bread. |
| "normal" bread if you're avoiding yeast or gluten. | | | | |