| Many people are using a spiralizer to avoid wheat | | | | To make zucchini pasta with the spiralizer: |
| pasta and making their pasta out of vegetables. | | | | 1. First, peel the zucchini and cut it in half (Use 1-2 |
| It's really easy with a tool called a spiralizer and | | | | zucchini for 1 serving depending on the size of the |
| I'm going to show you how. | | | | zucchinis). |
| In the news these days you hear about the the | | | | 2. Use the spiralizer according to the instructions. |
| importance of eating fruits and vegetables and | | | | 3. Gently saute the zucchini pasta in a little olive or |
| avoiding refined foods such as white flour and | | | | coconut oil. For more flavor you can add a clove |
| white sugar. But what happens if you love to eat | | | | of minced garlic into the saute pan before adding |
| pasta? Pasta can be really hard for some people | | | | the pasta. |
| to give up, but luckily you don't have to! | | | | 4. Season the pasta with a pinch of salt and |
| There is this amazing tool called the spiralizer that | | | | pepper. |
| is affordable and really easy to use. It makes | | | | 5. Top with your favorite warmed red or white |
| special spiral cuts out of long cylindrical shaped | | | | pasta sauce. |
| vegetables. It works really well with zucchini but | | | | 6. Sprinkle with Parmesan or a vegan Parmesan |
| can be used with a variety of vegetables such as | | | | made with nuts and nutritional yeast. |
| daikon radish, beet, carrot, English cucumber, and | | | | Enjoy with some garlic bread and perhaps a glass |
| sweet potato. You can even use it with potato to | | | | of wine, and you just made a healthy pasta dish |
| make a fried bird's nest, but that is another article! | | | | without using refined flour! |