What Are the Most Common Gluten Intolerance Symptoms?

Gluten intolerance symptoms, be they mild orweight over time. This can either be weight loss
severe, affect just under a sixth of the USor weight gain. The patient may suffer from
population. Gluten, found in wheat, rye and barley,gastrointestinal problems, including fat in the stools.
is a type of protein which some individuals cannotThis is due to the fact that the body is not
tolerate in their system. In extreme cases, peopleprocessing foods containing gluten properly. As
may suffer from what is known as celiac disease,food is not being processed efficiently, chronic
where body's immune system undergoes afatigue, periods of exhaustion, headaches, and
severe allergic reaction to the presence of gluten.bouts of depression may occur. These symptoms
Most people with an intolerance of gluten suffercan in turn lead to behavioral changes, such as
from much milder symptoms. Either way,irritability. Some symptoms are the direct result
whenever the body reacts negatively to aof gluten intolerance, while others are secondary,
particular food, especially one which can make upwith other gluten intolerance symptoms being a
a significant part of one's diet, there is always theroot cause. More severe symptoms are aching
possibility of a degree of malnutrition coming intojoints, skin disorders, such as outbreaks of
the picture.eczema, and cramping. Effects on women can
Gluten intolerance symptoms are not always easyinclude irregularity in the menstrual cycle and
to pinpoint. They cover a fairly broad range, andinfertility. This intolerance symptoms even include
the symptoms themselves can often come fromincidences of miscarriage.
other causes. Gluten intolerance therefore, can atIt's important to have tests taken for gluten
times be quite difficult to correctly diagnose. Aintolerance if any of these symptoms are
person suffering from a chronic iron deficiency,present, even when they are mild in nature. Even
chronic fatigue, or a gastrointestinal infection willa mild case of gluten intolerance is an indicator
exhibit many of the same symptoms experiencedthat the body is not properly processing all the
by the person allergic to foods containing gluten.food being eaten, and nutritional problems can
One way to test for this intolerance, is to testtherefore arise. Food intolerance can lead to other
for certain antibodies which will be present if aproblems over a period of time, including cancer
patient ingests food containing gluten, and doesand diabetes. If gluten intolerance symptoms are
not have a tolerance for the protein. Thediagnosed early on, many potentially more serious
presence of the antibodies help to isolate glutenhealth problems may be avoided, or at least more
intolerance as the cause of whatever symptomseffectively treated. You should be able to make a
are being experienced.transition to a gluten free diet or a diet better
To the extent the immune system is involved,fitted to your individual needs without too much
common symptoms include unexplained changes inof a problem.