Wheat Free Cake - Selection Criteria For Substitute Flour

How to bake a wheat free cake?reasons why wheat flour is commonly used for
Generally when you have wheat intolerance youbaking is because the gluten in wheat flour binds
have to eliminate all food with wheat, whichthe dough. If the flour that you choose as
includes one of our favorite dessert like cake. Ifsubstitute doesn't have gluten, then there are
you are a fan of cakes or pastries, do notseveral ways to bind the dough. You can
despair. It is not the end of the world. Good newssubstitute half a cup of water with egg white.
is you can use other wheat free flour in yourAnother common substitute is guar gum or
cooking.xanthan gum or add some plain gelatin to your
Even though wheat is the most common flourmixture.
used in baking, it doesn't mean that it is the only4. Color of the flour will affect the looks of your
one. There are various other types of flour whichcake. Most likely if you are baking a chocolate
can be used for baking. You can also find somecake this doesn't matter very much because the
specialty shops which has premixes of the variouscolor of the cake is dark. However, if you plan to
wheat free flour ready for baking. Besides that itbake Swiss roll or plain cake then you have to
is also possible to try recipes for flourless cake.consider the color of the flour itself. Rye flour for
When looking at a substitute for wheat flour inexample is dark in colour and has a strong flavor.
baking cake, a few considerations have to be inThis is very easily done by checking on the color
place:itself before you buy.
1. Find out the texture of the flour. Some5. Gluten content of the flour will indicate whether
substitute is more refined, by others are coarser.you need to any binding agent. When baking a
Choose one which is suitable. For example brownwheat free cake - for yourself as well as others,
rice flour is grainier than the regular flour that youyou have to find out whether that person can
are used to. It is also heavier and normally is nottolerate gluten. There are people who are allergic
used alone.to not only wheat but also gluten. In which case
2. Taste of the flours. Certain substitute likethe substitute that you choose must also be
potato flour has strong potato taste, some likegluten free.
buckwheat can be bitter. Some flour has nutty6. Experiment - no doubt the result that you get
taste. When choosing a substitute, you may wantmay be very different than your normal baking. It
to opt for those with minimal taste, so that if youmay be better! Or....it may not taste as good. Do
add any essence e.g. vanilla or strawberrysome experiment because you may come up
essence to your cake, you know what it willwith tasty and delicious recipes just like others.
taste like when it's done! You can also test bakingYou may look back with a sense of achievement
with additional condiments. This may mask theand gratitude when you discover wonderful
flour taste e.g. adding cinnamon or even chocolate.recipes which are also nutritious and good for
This is very true especially if the flour taste isyour body.
very mild.Good luck in your baking!
3. Mixing flour and binding agent. One of the