Wheat Intolerance Symptoms - Can This Be What's Making You Feel Sick?

Wheat intolerance symptoms can be as mild asdigestive system has trouble digesting wheat and
increased flatulence to severe stomach crampsor gluten. When we eat wheat or foods that
and vomiting. There are quite a few otherhave wheat in them we produce a chemical called
symptoms including diarrhea, nausea, eczema andZonulin, Zonulin allows toxins to pass through the
other skin related conditions to name a few.intestinal wall into our bloodstream. This is often
Some of these symptoms could be what'sreferred to as leaky gut syndrome and can cause
making you feel sick.many health issues.
After eating foods that contain or were preparedWhen people say they are wheat intolerant they
using wheat, believe it or not 1 in 7 or 15% of usreally mean they have sensitivity to gluten. Gluten
will have a reaction to the protein in wheat calledsensitivity is much more likely in the cases of
gluten. This reaction usually has a delayed onsetwheat sensitive adults and can be successfully
of up to 2 or 3 days, for this reason it can betreated with a gluten free diet. Recovery is
difficult for doctors to diagnose. Wheat intoleranceusually dramatic as people begin to feel better
is one of a handful of common food intolerances,than they have for many years. Beyond the
but don't worry you can't catch it from anyoneobvious improvements following a gluten free diet,
it's in your genes.people have seen a slowing or even a reversing
Wheat became popular during the agriculturalof the signs of aging, reducing wrinkles and
revolution some 10,000 years ago, up until thenimprovements in the tone and texture of their
people ate lean meats, seafood, fruit and nonskin.
starchy vegetables. For this reason most human's