| So you discover that you are allergic to foods | | | | Market has several locations across the United |
| that contain gluten but you just don't know where | | | | States and Canada. This would be my first choice |
| to find it.You have an urge for certain foods but | | | | to find what I'm looking for. |
| you need gluten free flour and don't know where | | | | Another store that has recently gained interest in |
| to find any. Living a gluten free lifestyle doesn't | | | | is Wal-Mart. When visiting a few months ago, I |
| have to be that hard if you can find the | | | | found that they were selling Spelt Flour but it |
| ingredients that you need. I have been living the | | | | wasn't the best thing because it was very heavy |
| gluten free lifestyle for quite a while now and | | | | and resembled the texture of Corn Meal. Of |
| have found many substitutes for the things that I | | | | course, if you were trying to bake a cake with |
| can't tolerate. As time has gone by, I have also | | | | that, it wouldn't be of the best quality. They also |
| found many sources that stock gluten free | | | | began to sell a cake mix produced by Betty |
| products. In this article, I'm going to help you find | | | | Crocker that is derived of rice flour. And rice flour |
| out where you can find gluten free flour. | | | | has the same quality as that of Spelt. Here lately |
| Many times when you go in the store to look for | | | | they have added a new addition to the gluten |
| gluten free products, it's very hard to find | | | | free supply. They have a section on the cakes |
| because you don't have many options. The local | | | | aisle that contains all rice products. This includes |
| grocery store doesn't promote the sale of it | | | | rice flour, rice pasta, hamburger meals, and much |
| because there isn't a high demand for it. There | | | | more. It's a very small section for now but it will |
| are some of us that are desperately in need of it | | | | grow over time if the demand increases. I prefer |
| and don't want to pay an arm or leg to obtain it. | | | | to use rice products over others but not the rice |
| One store that I find has the highest selection of | | | | flour because it is not all that great for baking |
| gluten free flour is Whole Foods Market. In | | | | with. But Wal-mart is the next best place to find |
| addition to selling that, they also have baked | | | | what you are looking for. |
| goods. There have been several occasions where | | | | Recently, there have been several natural food |
| they have had days of free samples. They also | | | | stores popping up everywhere. A few of the |
| have a bakery that produces gluten free cakes, | | | | others that I didn't mention above are Central |
| cookies, muffins, and bread. I have had the | | | | Market, Market Street and Sprouts. These also |
| opportunity to sample the muffins and they were | | | | offer the same amenities as Whole Foods Market. |
| heavenly. They tasted just like the real thing and I | | | | Locally, there are several small, specialty stores |
| felt like it was sinful to devour such a treat. On | | | | that sell different assortments of what you would |
| certain aisles, you will find several types of mixes | | | | be looking for. Therefore, living a gluten free |
| that can be made from home.Whole Foods | | | | lifestyle isn't as hard to find as you would think. |
| Market is also known for selling grains, flour, rice, | | | | As more people become aware of Celiac Disease, |
| etc by the pound. So there are many choices of | | | | the inability to find products will become a thing of |
| gluten free flour to choose from. It ranges from | | | | the past. |
| Spelt, Rice, Quinoa, and Brown Rice. Whole Foods | | | | |